The 5 Best doTERRA Essential Oils for Allergies – 2017 List


Allergies suck. 

That's why you've never heard anyone say this:

Sally Sneezer

I love my alleriges.  I wouldn't trade them for anything.

Here's the deal:

If you're on this page right now.  You probably have allergies and want to get them under control. 

I have good news. 

I made a list of the top 5 doTERRA essential oils for allergies. 

Want to know the best part?

They actually work.  I can't even begin to tell you how many things I tried for my allergies that didn't work.

I tried to set this guide up to be easy to skim and straight forward.

What are allergies and what causes them?

Top 5 doTERRA Essential Oils to Fight Allergies

Oil Name

Type of Application


Tea Tree Oil

  • Aromatic
  • Topical
  • Internal


Eucalyptus Oil

  • Aromatic
  • Topical


Lemon Oil

  • Aromatic
  • Topical
  • Internal


Basil Oil

  • Aromatic
  • Topical
  • Internal


Peppermint Oil

  • Aromatic
  • Topical
  • Internal


1. DoTERRA Tree Tea Essential Oil - Great for Congestion

doTERRA Melaleuca (Tea Tree) Essential Oil - 15 mL
  • Renowned for its cleansing and rejuvenating effect on the skin
  • Promotes healthy immune function
  • Protects against environmental and seasonal threats

About The Oil (Melaleuca alternifolia)

Benefits of Tea Tree Oil

2. DoTERRA Eucalyptus Essential Oil - Great for Sinuses

doTERRA Eucalyptus Radiata Essential Oil - 15 mL
  • Helps calm and soothe dry, scratchy throats

About The Oil (Eucalyptus Radiata)

Benefits of Eucalyptus Oil

3. DoTERRA Lemon Essential Oil - Great for Seasonal Allergies

doTERRA Lemon Essential Oil - 15 mL
  • Helps calm and soothe dry, scratchy throats

About The Oil (Citrus Limon)

Uses of Lemon Oil

4. DoTERRA Basil Essential Oil - Great for Reducing Inflammtion

doTERRA Basil Essential Oil - 15 mL
  • Helps calm and soothe dry, scratchy throats

About The Oil (Ocimum basilicum)

Uses of Basil Oil

5. DoTERRA Peppermint Essential Oil - Great for Breathing & Respiratory Issues

doTERRA Peppermint Essential Oil - 15ml
  • Promotes healthy respiratory function and clear breathing
  • Promotes digestive health
  • Repels bugs naturally

About The Oil (Mentha piperita)

Benefits and Uses of Peppermint Oil

Our Favorite Doterra Diffuser - The Petal Diffuser

doTERRA Petal Diffuser
  • Substantial mist output helps purify and humidify the air, ultra-fine mist reaches up to 330 square feet
  • 1, 2, and 4 hour diffuser settings
  • Optional LED light
  • Simple, 3-piece diffuser is easy and convenient to use
  • Stable and light for the many spaces in your life

Treating Colds, Sinuses, and Asthma With doTERRA Essential Oils

Do essential oils help?

Based on user reviews, doTERRA essential oils do work to fight the symptoms of allergies. The potency of doTERRA oils contributes to various antihistamine and anti-inflammatory properties. A little goes a long way. It’s possible that essential oils may not work for you—after all, all bodies are different. I also recommend getting an air purifier too.

How do they work?

Depending on the oil, dynamic properties can help you breathe easier, reduce inflammation, even fight bacteria and microbes than other brands. When the exposure of an allergen attacks your body, the immune system tricked you into thinking the allergen is harmful. The immune system overcompensates and releases immunoglobulin E antibodies, which release histamines, which is what causes the reaction.

What Users Say

Some users say that doTERRA oils work instantly, at least as fast as traditional antihistamines. Some have even said that oils have worked when over-the-counter medicines could not.

Relief From Allergies Recipes

Check out some of these recipes that will help allergy sufferers.


General Allergy Blend

Courtesy of Essential Oil Sanctuary

  • 60 drops bergamot essential oil
  • 40 drops lavender essential oil
  • 40 drops juniper essential oil
  • 20 drops peppermint essential oil

Combine oils in a 10mL glass eye dropper bottle and shake to blend.

How to use:

As a massage oil—combine eight drops of Allergy Blend with four tsp of carrier oil. Massage over body.

In a hand/foot bath—combine one tsp milk with four drops of Allergy Blend. Add to a small tub of hot water. Soak for 10+ minutes and massage oils into the skin.

As an air spray—In a glass spray bottle, combine 75 drops of the Allergy Blend with one tsp of vodka. Add ½ cup of distilled or filtered water. Shake well. Spray as desired.


Homemade Vapor Rub

An excellent vapor rub without all of the chemicals from a recipe from Dr. Axe.

Place the following in a jar:

  • ¼ cup of olive oil
  • ½ coconut oil
  • ¼ cup grated beeswax
  • glass jar

Place a saucepan with 2 inches of water on a burner on medium-low heat. Place the pot in the water and melt the oils and beeswax together. Once the ingredients are combined, allow the mixture to cool slightly, then add:

  • 20 drops eucalyptus essential oil
  • 20 drops peppermint essential oil

Store the mixture in glass jars or metal tins.


Hay Fever Inhaler Blend

Another good recipe from Essential Oil Sanctuary.

  • 7 drops Roman chamomile or helichrysum essential oil
  • 7 drops eucalyptus essential oil
  • 7 drops lemon essential oil

Combine your oils in a bowl. Add several drops to a diffuser or use an essential oil inhaler. If using the inhaler, remove the wick and place the cord in the bowl, allowing the wick to take up all of the essential oils. Place the candle back in the inhaler and close the cap. Use the inhaler until the oils have gone.


Diffuser Blend

  • ½ tsp peppermint essential oil
  • ½ tsp lavender essential oil
  • ½ tsp lemon oil

Mix in a 15mL bottle and diffuse as needed to relieve allergy symptoms.


Before Using These Oils

We don’t recommend taking tea tree oil internally; use it as an inhalant or a topical. We also advise that if you’re doing a topical treatment, you blend the oil with a carrier oil. Not only are the fat of the essential oils soluble to make the application more efficient, but you’ll want to dilute it when applying it to sensitive areas, like around the eyes, nose, or ears.

If you take the oils internally, remember that you don’t need much. 1–2 drops per day will be sufficient. It’s recommended that you take them once a day for a month, takes two weeks off, then resumes the one-month treatment again.

doTERRA Melaleuca (Tea Tree) Essential Oil - 15 mL

doTERRA - Health and Beauty

doTERRA Basil Essential Oil - 15 mL

doTERRA - Health and Beauty

doTERRA Eucalyptus Radiata Essential Oil - 15 mL

doTERRA - Health and Beauty

doTERRA Peppermint Essential Oil - 15ml

doTERRA - Health and Beauty

doTERRA Lemon Essential Oil - 15 mL

doTERRA - Health and Beauty

$11.30 from $8.95

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