9 Awesome Benefits of Eucalyptus Essential Oil

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Eucalyptus is a tree that grows in abundance in the Land Down Under (Australia). It is a native to the country and is the favorite food of the koala bear. The tree is very nutrient-rich indeed, providing the local fauna with the nourishment they need to stay healthy. The essential oils that can be made from the eucalyptus have their own benefits as well. The oil is produced using distillation methods like the procedure used for other essential oils except for Lavender.

One thing to note before we dive into the benefits of this oil is that it isn’t as widely used in diffusers and aromatherapy as you might imagine. This is probably due to the fact that it wasn’t as heavily used in ancient times as oils derived from plants like lavender. However, the benefits to health that this oil provides its users has drawn the gaze of the public today, and scientists are diving into the study of the oil and its many perks. Today, its use in aromatherapy is slowly on the rise, although it will be a while before this oil is as famous as its brethren.

The oil is made from the leaves of the eucalyptus tree, which is a tall evergreen that has also been called blue gum, the fever tree, and the stringy bark tree. While the tree first originated in, and is native to, Australia, it has now been taken to other parts of the world as well. As expected, the majority of countries with this tree are those that were once a part of the British Empire, including India, South Africa, and Europe. While most of these countries do make their own oil, the main source of the essential oil is still Australia.

Eucalyptus oil contains the compound eucalyptol, which is an alcohol that is present in many modern OTC (over the counter) drugs, creams, inhalers and even in mouthwash.

Our Favorite Eucalyptus Oil Diffuser:

Young Living Essential Oils Aria Ultrasonic Diffuser
  • Young Living Essential Oils
  • Health and Beauty

The Aria is by far our favorite diffuser for Eucalyptus. You can read the full review here or check out some other Young Living products that we love.

Health Benefits of Eucalyptus Oil

 

This oil has a range of amazing benefits to your health. People all over the world swear by this oil, which has properties that enable it to prevent inflammation, spasms, congestion, sepsis, bacterial infection and nervous disorders. In addition to these, it has a slew of other health properties that make it the oil of choice for people around the world. The oil itself has no color, although it has a unique taste and smell that make it fascinating to use.

  1. Treatment of wounds

The primary property of the essential eucalyptus oil is that it acts as an antiseptic or germicide [1]. When it is exposed to the atmosphere, the oil forms a gas called ozone, which is one of the most effective antiseptic compounds out there. This means that the oil can be used to heal wounds, cuts, and other injuries. It can also be rubbed onto insect bites. The effect of the oil soothes the skin and the surrounding area while promoting blood clotting and protecting open wounds. It also kills the germs as they enter the wound, rendering it safe from infection.

  1. Curing respiratory disorders

Today, the essential oil is used for another one of its medicinal properties – it can heal and treat most of the common issues with respiration and breathing in humans [2].  This includes conditions like asthma and bronchitis, as well as less severe issues like colds, congested noses, and sore throats. The oil has germicidal properties and can take out most bacteria, fungi, viruses and microbes with ease. In addition to this, it can soothe inflammation and as a decongestant for phlegm, which can help relieve the symptoms of conditions like cystic fibrosis. Studies have also shown that it can be quite effective when used to treat sinusitis, increasing your recovery rate by a significant amount. If you have a sore throat, you are advised to gargle with eucalyptus mixed with water.

Another hugely common condition that this oil can treat is asthma. Millions of people today are asthmatic, and there are many ways to treat it. For the most part, an inhaler is used to relieve an attack when it happens. However, the attacks can be prevented using this oil. If about 3 drops of the oil are rubbed directly onto the bare chest, the vapors will seep through into the lungs and throat, relaxing the muscles there so that they don’t constrict and block the passageways through which air flows.

  1. Increasing mental activity and reducing exhaustion

Eucalyptus oil has the benefit of both cooling the body and refreshing it as well. This is one of the main reasons why people use it so often. Today, there are many mental conditions that can affect a person. Some of these leads to lethargy, laziness, and exhaustion of the mind. This oil acts as a stimulant for the mental state of a person, leading to an eradication of mental exhaustion and all symptoms of laziness. In sick people, the refreshing scent can lead to more positivity while being treated for stress-related issues.

Treating mental fatigue isn’t the only use to which eucalyptus oil can be put, though. It can also be used to boost activity in your brain by increasing the amount of blood that flows to it. This is because the chemical properties of the oil cause it to be a vasodilator, expanding blood vessels in the body by allowing the muscles around them to relax. More blood in the brain means that you gain faster processing and focus in your mental activities. This effect is so potent that eucalyptus oil is sometimes diffused in school rooms and classes to boost focus of the children as they go about their academia. Performance has shown a marked increase, although there is still much to be discovered about this.

  1. Treating muscular aches and pains

Are you someone who commonly experiences pain in your muscles and joints due to a variety of conditions? Using a balm that has this oil as a component is one of the best ways to relieve your pain for a while. Both the stress associated with the pain and the pain itself are taken away because of the way in which this oil causes inflammation to reduce. Patients who have muscular disorders and joint problems are commonly advised to rub eucalyptus oil, cream, balm or lotion on the skin around the affected area.

  1. Keeping teeth healthy

Eucalyptus oil is a common ingredient in toothpaste and other oral hygiene products. The oil can fight off the bacteria that cause cavities, gum disease and the buildup of plaque on your teeth [3]. Most infections in the mouth and throat are also preventable by using mouthwash or toothpaste that has this oil as a part of the makeup.

  1. Getting rid of lice

Eucalyptus oil is a natural pesticide. The strong odor and the chemical composition make it the perfect bug spray that has no toxins at all. In many parts of the world, the oil is used to treat a lice infestation. Lice can destroy hair and cause an epidemic in the local area if they aren’t controlled. Using prescribed treatment can lead to hair loss, damage to the scalp and even toxic side effects. The eucalyptus essential oil can be combed through the skin instead to make for healthier, better-looking hair and skin without lice making a home between the hairs [4].

  1. Keeping the stomach happy

The oil of the eucalyptus tree can eradicate germs that live in the intestines or in your digestive tract. You shouldn’t ingest the oil in large quantities, and you should always dilute it before taking it in. When you do ingest it, the oil can kill all germs as it travels through your system. This can eliminate all of those conditions of the digestive system that are a result of a bacterial or microbial infection.

  1. Treating diabetic symptoms

Eucalyptus oil has another benefit – it can remove and control the levels of glucose in your blood. This is mainly due to the effect that it has on the diameter of the blood vessels in the body. For most people afflicted with diabetes, a lack of good circulation is a major problem. This can lead to amputation, coma and even death in the most serious cases. Massaging a balm with this oil into the skin is a great way to keep the blood vessels wide and the blood flowing throughout the body unhindered. Some people actually inhale the vapors through aromatherapy to try and widen their vessels. The best results are obtained by using the massage therapy right after a warm shower [5].

  1. Treating fever

This oil has another use in the field of medicine – it can reduce the temperature of the body and thereby limit the damage done to the body by a high fever. This is why the eucalyptus tree is also called the fever tree. When it is mixed with peppermint oil and sprayed onto the high heat zones of the body, the temperature gradually reduces to a decent level.

 

Uses of Eucalyptus Essential Oil

There are many ways in which this oil can be utilized in day to day life.

  1. As an air freshener

air-freshener

The oil has antiseptic properties. In addition to this, it smells amazing! This is why many hospitals use the oil to freshen up rooms and disinfect the air at the same time. Killing two birds with one stone, hospitals manage to keep all their rooms sterilized and clean.

  1. As soap

soap

You will usually find this oil used as an ingredient in soap, laundry detergent and most other surface cleaners for the home. It is used because it is very nice to smell and has the ability to kill most germs it comes into contact with.

  1. As cold medicine

cold-medicine

Eucalyptus is also called nature’s cough medicine and with good reason. It gets rid of those nasty toxins in your body and kills germs that are causing your sickness too. All you have to do is get yourself one of the many essential oil diffusers available on the market. Drop a few drops of the oil into the diffuser before you go to bed at night. Throughout the night, the oil vapor will heal you and let you wake up fresh and happy. If you need a quicker fix, try boiling some water and then mixing a few drops of oil into it. Put your face over the water bowl and cover it all with a thick towel. Breathe in deeply, so the steam enters your lungs and out. Keep doing this for about ten minutes to clear congestion.

  1. As hair conditioner

hair-conditioner

Eucalyptus can make for some pretty great hair conditioner. Mix some drops of the oil with carrier oils like coconut or olive. Rub the mixture into your scalp and make sure you get all the roots. It moisturizes your hair and gives it volume while getting rid of conditions like dandruff or dry scalp. You can use the same solution to treat lice if you have them.

  1. As hand sanitizer

hand-sanitizer

The perks of using this oil as a hand sanitizer and hand wash are many indeed. You can take away nearly all types of greasy, deposits and muck on your hands by washing them in a soapy solution containing the essence of eucalyptus. The same goes for your feet if you want them to be cleansed properly. You can make a home solution by mixing the oil with sea and Epsom salts.

  1. As a treatment for allergies

allergy-treatment

One of the other uses for the oil of this tree is as a treatment for sinus problems and allergies. People who have common allergies find that it is easier to manage their conditions when they use this as an aromatherapy oil. Gargling with a solution of the oil is also deemed as being a great way to clear up a sore throat and heal other conditions.

  1. As a household cleaner

 

household-cleaner

Using it gives a great new smell to everything in your home. In addition to the nasal benefits of the oil, it can also serve you well as a disinfectant and deodorant because of its antiseptic properties and the refreshing fragrance of the tree. Just add a few drops of the oil into any of your standard cleaning agents and watch as the magic happens!

  1. As a laundry freshener and mold cleaner

mold-cleaner

If you put this oil into the filters in your vacuum cleaner or dryer, your clothes and your carpets get the new, refreshing smell that the tree is known for. In addition to this, it is also able to get rid of all the mold in the darker corners of your house. Mix it with oils like clove and tea tree to destroy the mold in your home by diffusing the mixture in the air.

  1. As a spot eradicator

spot-cleaner

This is the same effect that the essential oil derived from lemon has on spots on fabric and surfaces. You can remove stains from just about anything made out of fabric or a synthetic material. It can also remove chewing gum from shoes and other surfaces. Always test it out before trying to clean some material with it. There can be strange chemical reactions you don’t expect if you don’t!

  1. As a wound cleaner

wound-cleaner

You can treat and clean wounds with this oil. It has some incredible properties for removing germs and infection from a wound or a burn. In fact, nearly all healing ointments and salves contain the eucalyptus oil as a part of their ingredients. It gets rid of pain, removes infectious germs and speeds up the healing process. Just don’t let it get anywhere near an open, bleeding wound.

The Top 3 Brands Reviewed

 

NOW Foods Eucalyptus Oil

This is a 4 Fl. Oz. bottle of eucalyptus oil that is captivating to smell and works wonders for all types of uses. It contains globules of actual eucalyptus floating within the oil as well to maximize the potency. This one is 100% pure and has been tested for quality time and time again. It has also been verified by environmental and Ayurveda agencies for safety and quality assurance.

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Eucalyptus 100% Pure, Best Therapeutic Grade Essential Oil

 

This is one of the most unique and gorgeous oil products on the market from Healing Solutions. It smells amazing and provides a very safe, easy to use experience for someone who is new to the use of essential oils in general. It comes with a customer satisfaction guarantee, which states that you will receive a full refund if you aren’t satisfied with the oil.

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Eucalyptus Essential Oil – Big 4 Oz

This is a product from Radha Beauty and is one of the purest forms of the oil in existence today. The bottle looks gorgeous, and the oil is of the highest quality. It comes with a dropper for exact measurements along with a very useful money back guarantee. If you aren’t happy with the purchase of the oil, you can get a full refund!

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Sources:

[1] http://www.sciencedirect.com/science/article/pii/S0378112708006166

[2] http://onlinelibrary.wiley.com/doi/10.1111/j.1469-0691.2005.01284.x/full

[3] http://onlinelibrary.wiley.com/doi/10.1046/j.0902-0055.2003.00111.x/full

[4] https://bmcdermatol.biomedcentral.com/articles/10.1186/1471-5945-11-14

[5] http://www.cabdirect.org/abstracts/20113109438.html

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